My homeopath recommended Mag Phos along with Kali Phos to help with luteal phase insomnia and irregular sleep patterns. This has been very helpful and is now part of my health regimen.
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Cell Salt Mag Phos #8
Content: Lactose-free oral spray (30 ml, 180 sprays)
The cell salt Magnesia Phosphorica (Cell Salt #8) is also known as Magnesium Phosphate or Mag Phos. (Note: Mag Phos is Cell Salt #7 in Europe.) We offer Mag Phos in form of a liquid oral spray. The spray by AnnaKare is lactose free, vegan, and sugar free and made in the U.S.
Adults: Spray 2 to 3 squirts underneath your tongue 3 times a day or as needed.
Children 12 and under: Use 1 spray 3 times a day or as needed. Also consider squirting the spray in a small glass with a few tablespoons of water and sipping it slowly. Or consider putting the spray on your child's wrist (inside of wrist) and rubbing it in gently.
Active homeopathic ingredient: Magnesia Phosphorica 6X
Inactive ingredient: 80% demineralized water, 20% organic alcohol
Lactose free, vegan, and sugar free
Do not use if plastic outer seal around cap is broken or missing.
If symptoms persist or worsen or if pregnant or nursing, consult a professional healthcare provider. Keep out of reach of children.
Store at room temperature away from direct sunlight.
Magnesia Phosphorica or Magnesium Phosphate is Cell Salt #8 in Dr. Schuessler's biochemic therapy. Called the anti-spasmodic and nerve-relaxant cell salt, Mag Phos provides natural support when suffering with acute pains, nerve injuries, muscle cramps, and overall tension.*
Use Mag Phos to help with
The function of Mag Phos is to ensure accurate nervous reactions in the cells, especially how they relate to proper muscle use and movement. Magnesium Phosphate targets the involuntary muscles such as the heart, diaphragm, and all the many muscles which complete the digestive and eliminating processes of the body. This is why Mag Phos is used to help with sciatica, arrhythmia, neuralgia, flatulence, hiccups, menstrual cramps, facial tics, and migraines.
Consider it for acute, nerve-related pain in the head, the skeletal muscles, and teeth. It is especially recommended for pain that improves with heat and pressure and gets worse with cold.
As muscle spasms are caused by an imbalance in the sending and receiving of nerve impulses, Mag Phos can help correct this imbalance and deliver relief from painful muscle spasms and leg cramps, such as “charley horses”. For direct and faster cell absorption of the nutrients, use Calcarea Phosphorica (Cell Salt #2) with Mag Phos when dealing with severe muscle cramps.
Patients with symptoms of Chronic Fatigue Syndrome (CFS) may benefit from Mag Phos, and it is recommended to combine it with Kali Phosphoricum (Cell Salt #6) to correct magnesium deficiencies which have been linked to conditions arising from overexposure to stress and anxiety.
Mag Phos often acts faster when taken with warm water. Consider squirting sprays in a glass with warm water.