{"product_id":"liquid-melatonin","title":"Liquid Melatonin","description":"\u003cp\u003e\u003ci\u003eOptimally delivered liquid melatonin to alleviate difficulty falling asleep, waking during the night, jet lag, and daytime drowsiness; natural antioxidant and neuroprotectant\u2028*\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eContent: Dietary Supplement\u003cbr\u003e60 ml dropper bottle | 59 servings of melatonin 3 mg\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"jstab\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMelatonin helps relieve sleeplessness and sleep disturbances\u003c\/strong\u003e by regulating our body’s circadian rhythm or internal clock and establishing a regular sleep-wake cycle. It is used to help\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eshorten the time it takes to fall asleep,\u003c\/li\u003e\n\u003cli\u003ereduce nighttime wakings,\u003c\/li\u003e\n\u003cli\u003eincrease the number of sleeping hours,\u003c\/li\u003e\n\u003cli\u003ealleviate daytime drowsiness,\u003c\/li\u003e\n\u003cli\u003eease jet lag,\u003c\/li\u003e\n\u003cli\u003erelax more deeply, and\u003c\/li\u003e\n\u003cli\u003eobtain the copious, significant health benefits of better sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003eFor insomnia and sleep disturbances, take \u003cstrong\u003eAnnaKare Liquid Melatonin\u003c\/strong\u003e drops half an hour before bedtime directly into the mouth. Liquid melatonin is \u003cstrong\u003ehighly bioavailable and the ideal way to adjust the amount you take to help you fall asleep fast\u003c\/strong\u003e. Liquid supplementation is known to be more effective than pills or capsules that are absorbed via the digestive system.\u003c\/p\u003e\n\u003cp\u003eTo relieve the discomfort of long-distance travel and jet lag, begin using liquid melatonin drops on the first day of travel, timing the first dose for the approximate bedtime at your destination. Continue the drops for a few days until your body's natural circadian rhythm is reset, or until your daytime energy returns and you are sleeping well each night.\u003c\/p\u003e\n\u003cp\u003eLiquid Melatonin by AnnaKare is \u003cstrong\u003ealcohol-free, sugar-free, gluten-free, non-GMO, vegan, and kosher.\u003c\/strong\u003e It is made in the U.S. in our facility that has been making natural remedies, vitamins, and nutraceuticals for over 30 years with only the highest quality ingredients, preferably organic and wildcrafted.\u003c\/p\u003e\n\u003cp\u003eWhile Melatonin is used primarily as a sleep inducer, studies have shown that melatonin has other beneficial effects, among them helping to \u003cstrong\u003ereduce stress and mood swings, prohibit migraines, support sugar and fat metabolism and weight control, and lower inflammation markers\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jstab\"\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake 30 drops (or two 1\/2 full droppers) a half hour before bedtime directly in mouth. Repeat serving as needed during the night.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jstab\"\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eMelatonin 3 mg\u003cbr\u003eServing size: 30 drops (1 ml)\u003cbr\u003eServings per container: 59\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Vegetable Glycerin, Deionized Water, Raspberry and Vanilla Natural Flavors\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jstab\"\u003e\n\u003ch2\u003eSafety Information\u003c\/h2\u003e\n\u003cp\u003eKeep out of the reach of children. Shake well before using.\u003c\/p\u003e\n\u003cp\u003eStore at room temperature away from direct sunlight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eMore Information\u003c\/h2\u003e\n\u003cp\u003eMelatonin is a hormone secreted by the pineal gland in our brain. Darkness simulates the production of melatonin, and light suppresses it. That is why artificial lighting, including light from electronic devices, can confuse the brain and make it believe it’s time to stay awake instead of fall asleep. The same is true when one travels across multiple time zones or does shift work. Poor vision can also affect melatonin levels, and some individuals naturally produce low levels of melatonin.\u003c\/p\u003e\n\u003cp\u003eIn addition to enhancing the length and quality of sleep, \u003cstrong\u003emelatonin is today known for its antioxidant and neuroprotective qualities\u003c\/strong\u003e. It can help calm the central nervous system, help you relax and left go, and lift low spirits and despair.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMelatonin is recommended as a supplemental strategy for weight loss and weight control.\u003c\/strong\u003e Research shows that it assists in turning fat into energy and burn calories. Longer, deeper sleep is helpful in giving the digestive system a well-deserved break and helping specifically the gallbladder and liver — which detoxify between 11:00pm and 3:00 am — restore themselves and rejuvenate.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNever underestimate the many health benefits of a good night’s sleep:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports the immune system\u003c\/li\u003e\n\u003cli\u003eBetters the mood\u003c\/li\u003e\n\u003cli\u003eStrengthens the heart\u003c\/li\u003e\n\u003cli\u003eHelps metabolize sugar and reduce the risk of diabetes\u003c\/li\u003e\n\u003cli\u003eDecreases appetite for foods high in sugar and fat\u003c\/li\u003e\n\u003cli\u003eIncreases productivity and athletic performance\u003c\/li\u003e\n\u003cli\u003eImproves memory and concentration\u003c\/li\u003e\n\u003cli\u003eLowers inflammation markers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003eHow much sleep do we need?\u003c\/p\u003e\n\u003cdiv style=\"padding-left: 30px;\" data-mce-style=\"padding-left: 30px;\"\u003eAdults: 7 hours or more\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\" data-mce-style=\"padding-left: 30px;\"\u003eTeenagers: 8-10 hours\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\" data-mce-style=\"padding-left: 30px;\"\u003eSchool-aged children: 9-12\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\" data-mce-style=\"padding-left: 30px;\"\u003ePreschoolers: 10-13 hours\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\" data-mce-style=\"padding-left: 30px;\"\u003eToddlers: 11-14\u003c\/div\u003e","brand":"AnnaKare","offers":[{"title":"Default Title","offer_id":39683256483974,"sku":"88332-13002","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0187\/6570\/files\/LiquidMelatoninbyAnnaKarewithmoon-508x508.png?v=1712440437","url":"https:\/\/www.annakare.com\/products\/liquid-melatonin","provider":"AnnaKare (HomeopathyStore)","version":"1.0","type":"link"}